{"id":13239,"date":"2026-01-22T16:09:01","date_gmt":"2026-01-22T15:09:01","guid":{"rendered":"https:\/\/www.respirelavie.fr\/rennes\/?post_type=intervenants&#038;p=13239"},"modified":"2026-01-28T09:59:46","modified_gmt":"2026-01-28T08:59:46","slug":"stephane-bernard","status":"publish","type":"intervenants","link":"https:\/\/www.respirelavie.fr\/rennes\/intervenants\/stephane-bernard\/","title":{"rendered":"St\u00e9phane Bernard"},"content":{"rendered":"<div>\n<p>Au-del\u00e0 des techniques destin\u00e9es aux situations du quotidien (gestion du stress, am\u00e9lioration de la m\u00e9moire, adoption d\u2019habitudes saines adapt\u00e9es, aide \u00e0 la prise de d\u00e9cision, pr\u00e9paration de performances, etc.)\u2026<\/p>\n<\/div>\n<div>\n<p><b>A mes yeux, la M\u00e9thode Silva est surtout un moyen de transformer sa vie en profondeur, de partir \u00e0 la d\u00e9couverte de ses propres richesses int\u00e9rieures.\u00a0<\/b><\/p>\n<\/div>\n<div>\n<p>C\u2019est toujours un plaisir de partager des outils contribuant \u00e0 mieux comprendre et orienter sa vie, chacun \u00e0 l\u2019\u00e9coute de lui-m\u00eame.<\/p>\n<\/div>\n<div>Embarquez dans cette aventure, en Bretagne\u00a0: \u00e0 Nantes, Rennes, Lorient et Vannes.<\/div>\n","protected":false},"featured_media":13304,"template":"","intervenant-filtre":[449],"class_list":["post-13239","intervenants","type-intervenants","status-publish","has-post-thumbnail","hentry","intervenant-filtre-stephane-bernard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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