{"id":13285,"date":"2026-01-29T11:31:58","date_gmt":"2026-01-29T10:31:58","guid":{"rendered":"https:\/\/www.respirelavie.fr\/rennes\/?p=13285"},"modified":"2026-01-29T11:31:58","modified_gmt":"2026-01-29T10:31:58","slug":"ecole-de-sophrologie-2","status":"publish","type":"post","link":"https:\/\/www.respirelavie.fr\/rennes\/blog\/2026\/01\/29\/ecole-de-sophrologie-2\/","title":{"rendered":"\u00c9cole de Sophrologie"},"content":{"rendered":"

Si vous pouviez avoir un super-pouvoir, lequel choisiriez-vous et pourquoi ?<\/h2>\n

Je n’aimerais pas avoir de super pouvoir car j’aime \u00eatre dans la r\u00e9alit\u00e9, faire avec ce qui est, ce que je suis, ce que nous sommes.<\/p>\n

Si vous pouviez d\u00eener avec une personne c\u00e9l\u00e8bre, vivante ou d\u00e9c\u00e9d\u00e9e, qui serait-ce et pourquoi ?<\/h2>\n

J’aimerai d\u00eener avec Jean-Baptiste Poquelin, pour d\u00e9couvrir l’\u00eatre qui se cachait derri\u00e8re Moli\u00e8re dont les pi\u00e8ces m’accompagnent.<\/p>\n

Si vous deviez choisir une chanson pour repr\u00e9senter votre activit\u00e9, laquelle serait-elle ?<\/h2>\n

Lucie : c’est pas marqu\u00e9 dans les livres, que le plus important \u00e0 vivre, c’est de vivre au jour le jour, le temps c’est de l’amour<\/p>\n

Qui est \u00c9cole de Sophrologie ?<\/h2>\n

\"\u00c9coleJe pratique la sophrologie<\/a> depuis 30 ans pour moi-m\u00eame.
\nCette m\u00e9thode ne pouvait pas m’avoir autant apport\u00e9 sans que je la transmette \u00e0 mon tour, alors de 26 \u00e0 30 ans, je me suis form\u00e9e pour apprendre \u00e0 accompagner ceux qui le souhaitent ou en ont besoin, avec le plus de justesse possible.
\nJ’installe mon premier cabinet en 2003 et depuis, je travaille en collaboration avec des professionnels de la sant\u00e9 en lib\u00e9ral ou en Centres Hospitaliers, des enseignants et des sportifs de haut niveau.
\nEn 2028 j’ouvre ma premi\u00e8re \u00e9cole \u00e0 Rennes, en partenariat avec l’Acad\u00e9mie Internationale de Sophrologie Cayc\u00e9dienne. La sophrologie que nous y enseignons est la m\u00e9thode dans son authenticit\u00e9. Cette pratique permet aux personnes accompagn\u00e9es de gagner en s\u00e9r\u00e9nit\u00e9 certes, mais aussi de prendre conscience de leurs capacit\u00e9s et de leurs valeurs, de devenir autonome, d’activer leur concentration, de canaliser leurs \u00e9motions, d’acc\u00e9der \u00e0 une attitude positive.<\/p>\n

 <\/p>\n

 <\/p>\n

Quel est votre \u00ab incontournable \u00bb \u00e0 trouver sur votre stand ?<\/h2>\n

Des rencontres avec formateurs, directrices anciennes et stagiaires actuels.<\/p>\n

\"\u00c9cole<\/p>\n

Consultez la liste des exposants 2026<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Si vous pouviez avoir un super-pouvoir, lequel choisiriez-vous et pourquoi ? Je n’aimerais pas avoir de super pouvoir car j’aime \u00eatre dans la r\u00e9alit\u00e9, faire avec ce qui est, ce que je suis, ce que nous sommes. Si vous pouviez d\u00eener avec une personne c\u00e9l\u00e8bre, vivante ou d\u00e9c\u00e9d\u00e9e, qui serait-ce et pourquoi ? J’aimerai d\u00eener… <\/p>\n","protected":false},"author":5,"featured_media":13286,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[358],"tags":[],"class_list":["post-13285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portraits-exposants"],"yoast_head":"\n\u00c9cole de Sophrologie - Respire La Vie Rennes<\/title>\n<meta name=\"description\" content=\"\u00c9cole de Sophrologie sera ravie de vous rencontrer lors du salon Respire La Vie sur Rennes du 13 au 15 f\u00e9vrier 2026 !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.respirelavie.fr\/rennes\/blog\/2026\/01\/29\/ecole-de-sophrologie-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9cole de Sophrologie - 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